Don’t let email rule your life
It’s so tempting isn’t it, to check on each email that comes through, but it distracts us from doing tasks where we need to focus our energy and has us nipping into side journeys to explore the content of different emails.
It can be so helpful to limit the time we spend looking at emails - to perhaps two or three times a day.
There’s a very interesting post about this from Graham Jones, Internet Psychologist http://www.grahamjones.co.uk/2008/08/check-your-email-quick-another-one.htm where he makes some good suggestions for how to stay in control of our mail.
Email This Post | Print This Post | Permalink
Spread the word:
