Downloadable forms with relevant audio

Chapter One

Downloadable forms for Chapter Two

Access all the forms needed for an effective, well-planned job search via this zip folder (Right click to save to your desk top

  1. Plan of action
  2. Daily activity log
  3. Daily plan
  4. Daily tasks
  5. Networking record sheet
  6. Personal contacts action
  7. Weekly targets
  8. Weekly summary of job search
  9. Weekly review
  10. Response to job ads form
  11. Response to adverts record sheet
  12. Phone message form
  13. Job advert summary
  14. Direct approach follow up
  15. Interview self debrief

Chapter Three: What Do I Want To Do?

Chapter Five: Creating your CV

Chapter Eight: Networking – it just means talking to people!

  • Who is in my network? Networking form – see Zip folder of forms, networking record sheet

 Chapter Nine: Fact finding interviews

Chapter Eleven: Finding And Applying To Job Ads

Chapter Eighteen: Interview preparation

Chapter Nineteen: The interview – You’re Shortlisted!


Audio tracks to download to your MP3 player or to listen to online

Web Links

Values exercise

Researching careers


  • Highlands Ability Battery –
  • MBTI –


Chapter Four: Different Ways To Get A Job


Consultancy/ freelance work


Section 3 – Finding Things Out

Chapter Eight: Networking – it just means talking to people!


Chapter Ten: Research For Job Search

Kompass Register of British Industries and Commerce –

Even more research links can be accessed via this form

Labour Market Information


When to research

To find recruitment consultants

Use forums

Section 4 – Traditional Job Search

Chapter Eleven: Finding And Applying To Job Ads

Finding job ads online

Chapter Thirteen: Recruitment Agencies


Chapter Fifteen – Being Found, Beyond LinkedIn

Create a personal website

Article writing

Chapter Sixteen: Try Something New

Target a website at your ideal company

Chapter Twenty: Psychometric Testing

Access a range of links here –

Section 7: Keeping Going

Chapter 22: Staying motivated

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